Essays · Still in the Room

Digital Parenting

Research-based guidance for parents navigating social media, algorithms, screen time, and digital safety with children and teenagers.

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16 essays

Digital Parenting·24 July 2026

What's the Right Age for a First Smartphone?

The research doesn't give you a single number. But it gives you something more useful: the right questions to ask.


Digital Parenting·12 July 2026

Algorithmic Literacy: The Skill Your Child Needs That School Doesn't Teach

Your child knows how to use TikTok. They have no idea how TikTok uses them.


Digital Parenting·9 July 2026

Parenting Teenagers Through Social Media: What Actually Works

Teenagers are not children who haven't grown up yet. They're a different problem. Here's what the evidence shows works — and what backfires.


Digital Parenting·4 May 2026

Monitoring vs. Staying Present: What the Research Actually Says

Parental monitoring software is a multi-billion dollar industry. The evidence for whether it works is far murkier than the marketing suggests.


Digital Parenting·1 May 2026

When Your Child Knows More Than You Online

Your kid can configure a VPN, explain NFTs, and spot a deepfake in three seconds. The authority dynamic just shifted — here's how to work with it.


Human Skills·28 April 2026

How to Raise a Critical Thinker in the Age of Content

The world your child is growing up in produces more content in a day than the previous century did in a decade. Critical thinking is no longer optional — it's survival.


Digital Parenting·25 April 2026

What Parents Get Wrong About TikTok

Parents treat TikTok like a problem to be solved. Their kids treat it like a place. That gap explains almost every failed conversation about it.


Digital Parenting·22 April 2026

The Social Media Conversation You Should Have Before Age Ten

By the time most parents bring up social media, their kids have already formed their digital habits. The earlier conversation matters more.


Digital Parenting·19 April 2026

Staying in the Room When Kids Shut You Out

Your teenager has stopped telling you things. That's not a crisis — it's a signal. Here's how to respond to it.


Digital Parenting·16 April 2026

What the TikTok Algorithm Wants From Your Child

The algorithm isn't neutral. It has an agenda, and your child is exactly the kind of user it was designed for.


Digital Parenting·10 April 2026

Why Blocking Apps Isn't the Answer

Every app you block teaches your child one thing: how to find a workaround. There's a better approach.


Digital Parenting·7 April 2026

Parental Controls on iPhone: The Complete Setup Guide for 2025

Apple's Screen Time and Family Sharing are powerful — but the defaults are wrong for most families. Here is the setup that child development research supports.


Digital Parenting·7 April 2026

Screen Time Rules for Kids That Actually Stick

Most screen time rules fail within weeks. Here is what child development research says about why rules don't hold — and what works instead.


Digital Parenting·7 April 2026

Social Media Age Limits: What the Laws Say and What the Research Supports

Australia banned under-16s from social media. The UK and EU are considering similar laws. Here is what the evidence says about whether age limits actually work.


Digital Parenting·7 April 2026

How to Talk to Your Child About Social Media (Without Them Shutting Down)

Most kids hear 'we need to talk about your phone' and immediately go silent. Here's how to open a conversation that actually stays open.


Digital Parenting·4 April 2026

Kids, Mental Health, and Social Media: What the Research Actually Says

The evidence is real. But it's more specific — and more actionable — than the headlines suggest.